Sunday, June 19, 2011

Beans!

Beans are a great healthy addition to for your food storage. Here are some links that you might find helpful:

Nutrition and Health Benefits of Beans:
http://www.usdrybeans.com/nutrition/health-benefits-of-beans/
http://www.healthcastle.com/beans_benefits.shtml

Bean Facts and Recipes:
www.beanbible.com
http://cru.cahe.wsu.edu/CEPublications/em4862k/em4862k.pdf
http://www.usdrybeans.com/category/recipes
www.allrecipes.com and www.cooks.com

Cooking Beans: Preparing, Cooking and Storage:
Prep, pressure cooker & freezing: http://whatscookingamerica.net/Vegetables/driedbeantip.htm
Bean flour: http://beprepared.com/article.asp?ai=70
Sprouting: http://healthrecipes.com/growing_sprouts.htm
www.sproutpeople.com
Storing dry beans:
http://extension.usu.edu/foodstorage/htm/dry-beans/

No comments:

Post a Comment